{"id":1131,"date":"2021-12-27T18:01:14","date_gmt":"2021-12-27T15:01:14","guid":{"rendered":"https:\/\/fidetarim.com\/?post_type=product&#038;p=1131"},"modified":"2022-01-05T23:24:57","modified_gmt":"2022-01-05T20:24:57","slug":"karnibahar","status":"publish","type":"product","link":"https:\/\/fidetarim.com\/index.php\/product\/karnibahar\/","title":{"rendered":"Karnabahar"},"content":{"rendered":"<p>\u0130\u00e7erisindeki C vitamini sayesinde ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin normal fonksiyonuna katk\u0131da bulunur.<\/p>\n<p>Ha\u015flanm\u0131\u015f olarak salatalarda ya da at\u0131\u015ft\u0131rmal\u0131k olarak t\u00fcketilebilir.<\/p>\n<p>Karnabahar d\u00fc\u015f\u00fck kalorili ve besleyici bir sebzedir. Vitamin ve mineral bak\u0131m\u0131ndan zengin i\u00e7eri\u011fe sahip karnabahar\u0131,\u00a0farkl\u0131 tariflerde kullan\u0131larak yemeklere lezzet katabilirsiniz.\u00a0Geleneksel T\u00fcrk mutfa\u011f\u0131 lezzetlerinden biri olan k\u0131ymal\u0131 karnabahar yeme\u011fi ile uzun s\u00fcre tok kal\u0131rken\u00a0f\u0131r\u0131nda karnabahar tarifleri ile hafif ve farkl\u0131 lezzetler elde edebilirsiniz.\u00a0Ha\u015flanarak salata \u015feklinde t\u00fcketebilece\u011finiz karnabahar\u0131, k\u00fc\u00e7\u00fck par\u00e7alar halinde k\u0131zart\u0131p sar\u0131msakl\u0131 yo\u011furt ile servis edebilirsiniz. D\u00fc\u015f\u00fck kalorisi sebebiyle diyet yapan ki\u015filerin men\u00fclerine ekleyebilece\u011fi sa\u011fl\u0131kl\u0131 ve hafif bir g\u0131da \u00fcr\u00fcn\u00fcd\u00fcr.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>100 gr Karnabahar<\/strong><\/p>\n<ul>\n<li>Kalori: 25\u00a0kcal<\/li>\n<li>Karbonhidrat: 5.0\u00a0g<\/li>\n<li>Lif: 2.0\u00a0g<\/li>\n<li>Protein: 1.9\u00a0g<\/li>\n<li>Ya\u011f: 0.3\u00a0g<\/li>\n<li>C Vitamini: 48.2\u00a0mg<\/li>\n<li>Potasyum: 299.0\u00a0mg<\/li>\n<li>Kalsiyum: 22.0\u00a0mg<\/li>\n<li>Demir: 0.4\u00a0mg<\/li>\n<\/ul>\n","protected":false},"featured_media":1132,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[35],"product_tag":[],"class_list":["post-1131","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-sebze"],"_links":{"self":[{"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/product\/1131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/comments?post=1131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/media\/1132"}],"wp:attachment":[{"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/media?parent=1131"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=1131"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=1131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}