{"id":1116,"date":"2021-12-27T17:22:16","date_gmt":"2021-12-27T14:22:16","guid":{"rendered":"https:\/\/fidetarim.com\/?post_type=product&#038;p=1116"},"modified":"2022-01-05T22:39:18","modified_gmt":"2022-01-05T19:39:18","slug":"kisnis","status":"publish","type":"product","link":"https:\/\/fidetarim.com\/index.php\/product\/kisnis\/","title":{"rendered":"Ye\u015fillik"},"content":{"rendered":"<p>Toplu ve d\u00fczenli yap\u0131s\u0131yla dikkatleri \u00fczerine \u00e7eken Ye\u015fillik, mutfaklar\u0131n aranan ve sevilen yiyecekleri aras\u0131nda yer al\u0131yor. En \u00e7ok kullan\u0131lan ye\u015filliklerden biri haline gelen ye\u015fillik, taze ve sulu yap\u0131s\u0131yla \u00e7e\u015fitli \u015fekillerde de\u011ferlendirilerek kullan\u0131labiliyor.<\/p>\n<p>Magnezyum ve demir bak\u0131m\u0131ndan olduk\u00e7a zengin bir besin olarak dikkat \u00e7eken marul, salatalara dahil edildi\u011finde ortaya muhte\u015fem bir tad\u0131n \u00e7\u0131kmas\u0131na yard\u0131mc\u0131 oluyor. K\u0131s\u0131r, patates salatas\u0131 ve \u00e7i\u011f k\u00f6fte gibi s\u0131k\u00e7a tercih edilen yiyecek t\u00fcrlerine olduk\u00e7a yak\u0131\u015fan Ye\u015fillik, sade \u015fekilde de t\u00fcketilebiliyor.<\/p>\n<p>Uzun s\u00fcren tazelik i\u00e7in buzdolab\u0131nda saklanmas\u0131 \u00f6nerilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>100 gr Ye\u015fillik<\/strong><\/p>\n<ul>\n<li>Kalori: 23 kcal<\/li>\n<li>Toplam ya\u011f:\u00a00,4 g<\/li>\n<li>Doymu\u015f Ya\u011f:\u00a00,1 g<\/li>\n<li>Kolesterol:\u00a00 mg<\/li>\n<li>Sodyum:\u00a079 mg<\/li>\n<li>Potasyum:\u00a0558 mg<\/li>\n<li>Karbonhidrat:\u00a03,6 g<\/li>\n<li>Diyet Lifi:\u00a02,2 g<\/li>\n<li>\u015eeker.\u00a00,4 g<\/li>\n<li>Protein:\u00a02,9 g<\/li>\n<li>C Vitamini: 28,1 mg<\/li>\n<li>Kalsiyum: 99 mg<\/li>\n<li>Demir: 2,7 mg<\/li>\n<li>B6 Vitamini: 0,2 mg<\/li>\n<li>Magnezyum: 79 mg<\/li>\n<\/ul>\n","protected":false},"featured_media":1335,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[35],"product_tag":[],"class_list":["post-1116","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-sebze"],"_links":{"self":[{"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/product\/1116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/comments?post=1116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/media\/1335"}],"wp:attachment":[{"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/media?parent=1116"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=1116"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fidetarim.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=1116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}